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How to Know the Types of Cholesterol

How to Know the Types of Cholesterol - Cholesterol is a word that is very common in the community. But few know that cholesterol can disrupt anyone, even a silent killer.
Disorders of high cholesterol or hypercholesterolemia, if not handled wisely and appropriately can lead to a wide range of serious diseases, such as coronary heart disease, diabetes mellitus, stroke, and erectile dysfunction. The types of serious diseases that now affects more and more people who are productive, and the number is increasing every year.


How to Know the Types of Cholesterol


Cholesterol itself is a complex fatty substance, which produced 80 percent of the body (liver) and 20 percent were from outside the body (nutrients) for a variety of functions in the body, among others, to form cell walls.Cholesterol is a substance that is in the food we eat can increase cholesterol levels in the blood. But as far as revenue is balanced with the need, your body will stay healthy. Cholesterol does not dissolve in the liquid blood, because it is to be delivered to the whole body needs to be packaged together into particles called protein ipoprotein which can be considered as a carrier (carrier) cholesterol in the blood.


Cholesterol is divided into several types, such as:

LDL (Low Density Lipoprotein)

- Transporting cholesterol levels in the blood at most.
- High levels of LDL can lead to deposition of cholesterol in the blood vessels.
- LDL cholesterol is a major risk factor for coronary heart disease, as well as the main target in the treatment.

HDL (High Density Lipoprotein)

HDL prevents the deposition of cholesterol in the blood vessels and protect it from the formation of plaque on blood vessel walls.

Triglycerides

- A type of fat in the blood and other organs, and also the cause of increased levels of cholesterol in the body.
- Factors that may affect the increase of triglycerides in the blood, such as obesity, alcohol consumption, sugar, and fatty foods.
- Triglycerides can be solved with a low carbohydrate diet.

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